How Can You Get Rid Of Cellulite?
If you’re asking; can you get rid of cellulite? Read this article to see how you can get rid of cellulite by eating the right foods, doing the right exercises and using a cellulite toner cream to speed things up.
The word cellulite first appeared in Europe in the 1920’s and later began appearing in English language publications in the late 1960′s. One of the first publications to use the term was Vogue magazine.
Medically speaking it is more of a descriptive rather than a physical object. Cellulite refers to a modification of skin topography evident by skin dimpling and skin nodularity. It is caused by the protrusion of fat within the fibrous connective tissue under the skin.
Its formation usually concentrates in the pelvic region, the lower limbs and the abdomen. Women are more susceptible to cellulite than men. It is estimated that 80 to 90 percent of women past their puberty have cellulite to a greater or lesser degree. The formation of “cottage cheese skin” is also thought to be related to the hormones because males are less prone to have cellulite except males with androgen-deficient states and in those patients receiving estrogen therapy for prostate cancer.
If hormones play an important role in its formation and it is so prolific, how can you get rid of cellulite?
Cellulite| What is it?
The word cellulite refers to the padded or orange peel–like appearance of the skin. Contrary to popular belief you don’t need to be overweight to have “orange peel skin”. Although the word cellulite is not a medical term; medical professionals agree however that it is a build up of fatty tissue.
The dermis or outer layer of skin is connected by strands of fibrous tissues to the deeper tissue layers, which separates the fat cell compartments. The increase in the size of the fat cells is accompanied by a waffled appearance of the skin that results in the bulging of the fat cells’ compartments.
Detoxification of the body and increasing the metabolic rate through exercise will gradually eliminate cellulite by first removing the build up of waste products from the body and secondly by burning away the protruding fat cells. By increasing your “internal furnace” you will eliminate cellulite altogether. A healthy liver function is also of primary importance for detoxification of the body and will help with its elimination. (Make sure you drink plenty of water. At least 8 glasses a day.)
So How Can You Get Rid Of Cellulite?
The use of a good toner cream is an invaluable aid in reducing or getting rid of cellulite. A cellulite toner cream works by “heating” the area where it is applied and slowly “burns” away the cellulite or fat cells in that area. Most cellulite toner creams also contain caffeine. Caffeine acts as an antioxidant, a diuretic and a vasoconstrictor.
Using a cellulite toner cream like Procellix in combination with strength exercises and a healthy diet will eventually eliminate all “cottage cheese” from your body. In addition, drinking plenty of water has many health benefits and will aid in fighting cellulite.
We cannot do much about the hormonal and genetical aspects of the condition, but by adhering to a healthy diet in combination with strength exercises and the use of a cellulite toner cream like Procellix we can reduce and often even eliminate it from our bodies.
Getting rid of cellulite doesn’t mean to get rid of all your fat. While it is important for the human body to have a little fat it’s not healthy to have too many fat cells. Fat cells store energy and can be called upon to release energy when food is in low supply. The rapid increase of obesity in modern society is due to the fact that food is readily available in developed countries, and exercise is often an afterthought. So the fat cells never get a chance to “burn” their energy and pile up in our bodies.
Don’t expect your cellulite toner cream to remove fat as fat can only be removed by proper exercise and healthy eating habits. But a good cellulite toner cream like Procellix will help you reduce cellulite much faster than exercise and diet alone.
So, can you get rid of cellulite? Yes you can get rid of cellulite, it is entirely possible to reduce and even eliminate cellulite.
Jenny is a professional beautician. She studied at Aveda Institutes in Ft. Lauderdale, FL. She is always ready to share her knowledge of skin care products and beauty tips.